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Sarah Hormachea

Diabetes Care and Education

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  • Home
  • About
    • About
    • Meet Sarah
    • Credentials
  • Services
    • Diabetes Education
    • Contract & Consulting
    • Professional Coaching
  • Articles
    • Diabetes Care & Education
    • The Science Says…
    • Academia & Internship
    • Nutrition
    • Dietitian Abroad
    • Product & Book Review
  • Resources
  • Connect
  • Sarah Hormachea Diabetes Care and Education Type 1 diabetes and carbohydrates
    Diabetes Care & Education,  Nutrition

    Nutrition and Type 1 Diabetes: Do Carbohydrates Matter?

    / October 2, 2025

    I recently had the opportunity to contribute to an upcoming text from the American Diabetes Association on nutrition therapy in diabetes care. Specifically, I was tasked with reviewing and rewriting a chapter on…

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  • Sarah Hormachea, a diabetes care and education specialist, yoga pose in a grassy park setting. She is in a side angle stretch, wearing a blue athletic outfit. The image highlights joyful movement and strength, challenging common stereotypes about obesity and emphasizing the role of physical activity in sustainable weight loss and metabolic health.
    Diabetes Care & Education

    Obesity Care vs. Weight Loss: What’s the Difference?

    / June 16, 2025

    The International Obesity Collaborative, a global alliance of professional organizations focused on improving obesity care, recently released a powerful consensus statement: obesity care and weight loss are not the same. You might be…

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  • Diabetes Care & Education,  Product & Book Review

    Product Review: Dexcom G7

    / April 3, 2023

    After what felt like an eternity, I finally got my hands on the long-awaited Dexcom G7.  FDA approved in December and available in retail pharmacies mid-February, Dexcom G7 promised to be a major…

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  • Diabetes Care & Education,  Product & Book Review

    Product Review: Freestyle Libre 3

    / December 19, 2022

    I finally got my hands on the long-awaited Freestyle Libre 3 continuous glucose monitoring system. FDA-approved in May, sensor kits are finally making their way through the pharmacy and DME supply chain. While…

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  • Diabetes Care & Education,  The Science Says...

    Remission vs Reversal

    / September 6, 2022

    I’d like to think we are at the cusp of finding a cure for diabetes. Given the immense day-to-day burden, it can’t come fast enough. Until then, it’s important to proactively manage blood…

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  • Diabetes Care & Education

    The Value of the Diabetes Educator

    / June 27, 2022

    Certified diabetes care and education specialists–or “diabetes educators”–bring unique skills to the care team. Beyond education, they support a holistic approach through individualized management, factoring in background, culture, environment, and access to resources.

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  • Nutrition,  The Science Says...

    Debunk the Junk: The “Keto” Diet

    / March 15, 2019

    If you’ve stood in the grocery checkout line sometime in the last year, then I am sure you’ve noticed the ketogenic diet on the cover of almost every health and wellness magazine. Promising…

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Hi there!

I am a registered dietitian nutritionist and diabetes care and education specialist living in beautiful Denver, Colorado.

Articles

  • Academia & Internship
  • Diabetes Care & Education
  • Dietitian Abroad
  • Nutrition
  • Product & Book Review
  • The Science Says…

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