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Resources

These are some of my favorite provider/patient resources for healthy nutrition, weight management, diabetes care and education, emotional health, and new professionals. 

Healthy Nutrition

Choose MyPlate

ChooseMyPlate.gov provides practical information to individuals, health professionals, nutrition educators, and the food industry to help consumers build healthier diets with resources and tools for dietary assessment, nutrition education, and other user-friendly nutrition information.

CDC’s Division of Nutrition

CDC’s Division of Nutrition, Physical Activity, and Obesity works to maintain health and prevent chronic disease by promoting healthy eating and active living for Americans of all ages.  They work with state and local partners help increase healthy food choices.

Dietary Guidelines for Americans

The Dietary Guidelines for Americans are jointly issued and updated every 5 years by the Department of Agriculture (USDA) and the Department of Health and Human Services (HHS). They provide advice on making informed food choices and being physically to reduce risk of chronic disease and promote overall health.

Oldways Food Traditions 

Oldways advocates for the healthful pleasures of real food. The organization is well-known for creating the Whole Grain Stamp and the Mediterranean Diet Pyramid to inspire good health through cultural food traditions.

DRI Calculator

This tool will calculate daily nutrient recommendations based on the Dietary Reference Intakes (DRIs) established by the Health and Medicine Division of the National Academies of Sciences, Engineering and Medicine.

Harvard’s School of Public Health Nutrition Source

The Nutrition Source offers comprehensive nutrition information through timely articles. recipes, and online tools to facilitate the translation of food and nutrition knowledge into daily practice.

EatRight: Academy of Nutrition and Dietetics

The Academy of Nutrition and Dietetic is great source for science-based food and nutrition information. 

Healthline: Nutrition

Healthline Nutrition features evidence-based expert articles about healthy eating in real life. It’s one of my favorites!

Weight Management

US News: Best Diets

U.S. News has ranked 39 diets based on input from a panel of health experts based on accessibility, short- and long-term weight loss, nutritional completeness, and safety. 

Body Weight Planner

The NIH Body Weight Planner calculates a personalized calorie level to help your reach your goal weight within a specific timeframe and maintain it.

Obesity Action Coalition

The Obesity Action Coalition, OAC, is a national nonprofit organization dedicated to giving a voice to the millions of Americans affected by the disease of obesity and empowering them along their journey toward better health.

The 10 Principles of Intuitive Eating

An anti-diet approach to developing a healthy body image while learning to make peace with food.

Anschutz Health and Wellness Center

Unique combination of research, clinical services and education focused on wellness and weight loss.

Health at Every Size (HEAS)

The HAES model is an approach to decision-making that places the focus on an individuals health status rather than body weight or size.

Diabetes Care and Education

American Diabetes Association

The ADA strives to improve outcomes for people with diabetes and pre diabetes, expand the field of diabetes research, and give a voice to those denied a right because of diabetes.

Diabetic Living Online

Think diabetes-friendly recipes are bland? Think again. All of these recipes meet dietary guidelines for people with diabetes and are taste-approved through the Better Homes and Gardens Test Kitchen.

DiaTribe

DiaTribe provides free cutting-edge diabetes insights and actionable tips for people with diabetes. Their mission is to help individuals better understand their diabetes and to make their readers happier and healthier.

Learning About Diabetes

Learning About Diabetes, Inc., is a non-profit providing easy-to-understand diabetes-care information in English and Spanish. They use art and design in novel ways that help those with diabetes better understand and manage their care.

dLife

dLife was established to address the overwhelming need for real, practical solutions to the 24/7 challenge of managing diabetes. Since its inception in 2004, dLife has become the premiere platform to inform, inspire, and connect for millions of diabetes patients, consumers, and caregivers.

Diabetes Forecast

DiabetesForecast.org, published by the American Diabetes Association, is the premier consumer magazine website for people living with diabetes or prediabetes. The website reaches highly engaged people who are actively seeking ways to live healthier, happier, and longer while managing their condition.

ADCES7 Self-care Behaviors

These seven self-care behaviors can help develop a strategic approach to managing diabetes and manage other chronic diseases. 

Diabetes Food Hub

From the nutrition experts at the American Diabetes Association, Diabetes Food Hub® is the premier food and cooking destination for people living with diabetes and their families.

ADA Consumer Guide

Updated annually, the ADA’s consumer guide includes key information on products and tools to help individuals live well with diabetes.

NovoMedlink: Diabetes

Features a library of 100’s of free downloadable resources to support diabetes management goals. Lots of practical tips and evidence-based advise.

Panther Program

The PANTHER Program provides essential resources and guidance for health care professionals working with diabetes technology.

 

Beyond Type 1 and Beyond Type 2

Beyond Type 1 is a nonprofit organization changing what it means to live with diabetes. Through platforms, programs, and resources, Beyond Type 1 is uniting the global diabetes community and providing solutions to improve lives.

Mental & Emotional Health

Guy Winch—The Science of Emotional Health

Dr. Guy Winch is a leading advocate for integrating the science of emotional health into our daily lives, workplaces and education systems.

Denver Diabetes Counseling

Denver Diabetes Counseling and Jenna Eisenberg, LMFT can relate to and support people living with or affected by Type 1 or Type 2 Diabetes. Jenna provides a safe place to express thoughts and feelings related to diabetes management. 

Dietetic Interns & New Professionals

All Access Dietetics

The mission of All Access Internships is to take the stress out of the dietetic internship application process by offering resources, coaching, and a supportive community of future dietitians.

Diversify Dietetics

The mission of Diversity Dietetics is to increase diversity in the field of nutrition by empowering students and young professionals from underrepresented minority groups to join the next generation of nutrition experts.

Today’s Dietitian

A great resource of new and seasoned professionals alike, Today’s Dietitian is a trade publication for issues and subjects that affect the profession and career development. 

Edge Nutrition

A great resources for nutrition students, interns, or new professionals looking to sharpen their clinical nutrition skills.