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[Updated] Longevity Medicine Beyond the Messenger
Originally published November 4, 2025. Updated February 2026. As clinicians and scientists, we often engage with ideas, frameworks, and data that are communicated through books, podcasts, or public figures. It is critical to…
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The State of Wellness: Glucose Tracking Is Having a Moment
If you’re not already using continuous glucose monitoring (CGM) in your practice, it’s time to start. Catch up or risk getting left behind, because glucose tracking for metabolic health is having a moment.…
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Nutrition and Type 1 Diabetes: What Are Best Practices for Insulin Dosing?
I recently had the opportunity to contribute to an upcoming text from the American Diabetes Association on nutrition therapy in diabetes care. Specifically, I was tasked with reviewing and rewriting a chapter on…
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Does CGM Tell the Whole Story? A Second Look at Lingo for Metabolic Monitoring
I recently revisited Lingo, Abbott’s direct-to-consumer continuous glucose monitoring (CGM) system, after a new wave of clients began seeking guidance on how to use it to support metabolic health, including diabetes prevention, insulin…
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Blood Sugar Trends: Defining What’s Truly “Normal”
With the rise of direct-to-consumer continuous glucose monitoring, there has been growing interest in understanding blood sugar trends. Reasons for CGM use include to improve metabolic health, prevent diabetes, enhance sports performance and…
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Product Review: Lingo by Abbott
It must be my lucky week — another over-the-counter continuous glucose monitoring system, this time from Abbott. It’s crazy to think that these products were once available only by prescription, and now we…
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Product Review: Stelo by Dexcom
Continuous glucose monitoring without a prescription is finally here—introducing Dexcom Stelo! The Stelo Glucose Biosensor System (Stelo) is an over-the-counter device that delivers real-time glucose data, no prescription required. Designed for convenience and…
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Over-the-Counter CGM Coming to a Pharmacy Shelf Near You
This has been the summer of over-the-counter CGM announcements. Continuous glucose monitors (CGMs), once only accessible through prescriptions, are now becoming readily available over the counter. This shift marks a significant step forward…
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Your Guide to Diabetes Supplies: Continuous Glucose Monitoring
Managing diabetes can be incredibly challenging, especially with the demands of traditional fingerstick glucose monitoring. Thankfully, advancements in technology and expanded insurance coverage have made continuous glucose monitors (CGMs) more accessible than ever.…
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Product Review: Dexcom G7
After what felt like an eternity, I finally got my hands on the long-awaited Dexcom G7. FDA approved in December and available in retail pharmacies mid-February, Dexcom G7 promised to be a major…
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Product Review: Freestyle Libre 3
I finally got my hands on the long-awaited Freestyle Libre 3 continuous glucose monitoring system. FDA-approved in May, sensor kits are finally making their way through the pharmacy and DME supply chain. While…
Diabetes Care and Education
