• Dietitian Abroad

    Unapologetically Me in 2023

    The coming of a new year often gives us pause to reflect. It’s an opportunity to evaluate the alignment of our actions with our values—both personally and professionally. It can be a time to ask ourselves—are we still passionate about our work or have our actions led us to feel burnt out? Have we built healthy boundaries with patients and colleagues, or do we say “yes” when we mean “no” in an effort to please? Are we in the habit of setting realistic daily expectations? I, for one, am guilty of creating ‘to do’ lists so long I hardly know…