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Sarah Hormachea

Diabetes Care and Education

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  • Home
  • About
    • About
    • Meet Sarah
    • Credentials
  • Services
    • Diabetes Education
    • Contract & Consulting
    • Professional Coaching
  • Articles
    • Diabetes Care & Education
    • The Science Says…
    • Academia & Internship
    • Nutrition
    • Dietitian Abroad
    • Product & Book Review
  • Resources
  • Connect
  • Sarah Hormachea Diabetes Care and Education American Diabetes Association Clinical Updates Conference 2026 Houston
    Diabetes Care & Education

    Three Takeaways From ADA Clinical Updates: Turning Standards Into Practice

    / February 11, 2026

    If you work in diabetes care and education and are a member of the American Diabetes Association, you’ve likely received the nearly 400-page Standards of Care journal in your mailbox. What began as…

    read more
  • Sarah Hormachea Diabetes Care and Education Nutrition and Type 1 Diabetes: What Are Best Practices for Insulin Dosing?
    Diabetes Care & Education,  Nutrition

    Nutrition and Type 1 Diabetes: What Are Best Practices for Insulin Dosing?

    / October 15, 2025

    I recently had the opportunity to contribute to an upcoming text from the American Diabetes Association on nutrition therapy in diabetes care. Specifically, I was tasked with reviewing and rewriting a chapter on…

    read more
  • Sarah Hormachea Diabetes Care and Education - [ ] Nutrition and Type 1 Diabetes: What about Protein and Fat?
    Diabetes Care & Education,  Nutrition

    Nutrition and Type 1 Diabetes: What about Protein and Fat?

    / October 7, 2025

    I recently had the opportunity to contribute to an upcoming text from the American Diabetes Association on nutrition therapy in diabetes care. Specifically, I was tasked with reviewing and rewriting a chapter on…

    read more
  • Sarah Hormachea Diabetes Care and Education Type 1 diabetes and carbohydrates
    Diabetes Care & Education,  Nutrition

    Nutrition and Type 1 Diabetes: Do Carbohydrates Matter?

    / October 2, 2025

    I recently had the opportunity to contribute to an upcoming text from the American Diabetes Association on nutrition therapy in diabetes care. Specifically, I was tasked with reviewing and rewriting a chapter on…

    read more
  • Sarah Hormachea Diabetes Care and Education: A four part series of nutrition and type 1 diabetes
    Diabetes Care & Education,  Nutrition

    Nutrition and Type 1 Diabetes: A Four-Part Series 

    / September 22, 2025

    I recently had the opportunity to contribute to an upcoming text from the American Diabetes Association on medical nutrition therapy for the management of diabetes. Specifically, I was tasked with reviewing and substantially…

    read more
  • Sarah Hormachea, a diabetes care and education specialist, yoga pose in a grassy park setting. She is in a side angle stretch, wearing a blue athletic outfit. The image highlights joyful movement and strength, challenging common stereotypes about obesity and emphasizing the role of physical activity in sustainable weight loss and metabolic health.
    Diabetes Care & Education

    Obesity Care vs. Weight Loss: What’s the Difference?

    / June 16, 2025

    The International Obesity Collaborative, a global alliance of professional organizations focused on improving obesity care, recently released a powerful consensus statement: obesity care and weight loss are not the same. You might be…

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  • Alt text: A concerned woman looks at her smartphone while reviewing continuous glucose monitor (CGM) data. She appears worried about her blood glucose levels. Used on the Sarah Hormachea: Diabetes Care and Education website to highlight real-life emotional responses to glucose trends.
    Nutrition

    Does CGM Tell the Whole Story? A Second Look at Lingo for Metabolic Monitoring

    / June 11, 2025

    I recently revisited Lingo, Abbott’s direct-to-consumer continuous glucose monitoring (CGM) system, after a new wave of clients began seeking guidance on how to use it to support metabolic health, including diabetes prevention, insulin…

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  • Sarah Hormachea Diabetes Care and Education: The Future of Healthcare Wearables
    Diabetes Care & Education,  Product & Book Review

    DCES Leadership in the Future of Wearable Health Technology

    / May 6, 2025

    In a recent issue of Healthcare150, a newsletter spotlighting key healthcare trends, I was struck by the projected growth of wearable devices—from $14.5 billion in 2020 to $76.1 billion by 2029. In my…

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Hi there!

I am a registered dietitian nutritionist and diabetes care and education specialist living in beautiful Denver, Colorado.

Articles

  • Academia & Internship
  • Diabetes Care & Education
  • Dietitian Abroad
  • Nutrition
  • Product & Book Review
  • The Science Says…

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  • Product & Book Review
  • The Science Says…

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