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Diabetes and Menopause: What’s the Connection?
Menopause is having a moment. From increased discussion in books, Menopause is having a moment. From increased discussion in books, movies, and podcasts to growing funding for research, risk assessment, and treatment, this…
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Dietary Guidelines vs. Diabetes Care: What Works, What Doesn’t
If you work in the nutrition, wellness, or public health space or honestly if you were just on the internet this week, you probably noticed the stir around the release of the new…
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Do You Need to Lose Weight to Prevent Diabetes? Maybe Not
Weight loss has long been considered the top recommendation for preventing type 2 diabetes. In fact, research shows that losing just 5–7% of body weight can reduce the risk of developing diabetes by…
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Retatrutide and the Grey Market: Buyer Beware
This should go without saying, but the internet can be both an incredible resource and an extremely dangerous place for health and wellness information. At a time when obesity rates are soaring, mental…
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Nutrition and Type 1 Diabetes: What Are Best Practices for Insulin Dosing?
I recently had the opportunity to contribute to an upcoming text from the American Diabetes Association on nutrition therapy in diabetes care. Specifically, I was tasked with reviewing and rewriting a chapter on…
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Nutrition and Type 1 Diabetes: What about Protein and Fat?
I recently had the opportunity to contribute to an upcoming text from the American Diabetes Association on nutrition therapy in diabetes care. Specifically, I was tasked with reviewing and rewriting a chapter on…
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Nutrition and Type 1 Diabetes: Do Carbohydrates Matter?
I recently had the opportunity to contribute to an upcoming text from the American Diabetes Association on nutrition therapy in diabetes care. Specifically, I was tasked with reviewing and rewriting a chapter on…
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Nutrition and Type 1 Diabetes: A Four-Part Series
I recently had the opportunity to contribute to an upcoming text from the American Diabetes Association on medical nutrition therapy for the management of diabetes. Specifically, I was tasked with reviewing and substantially…
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How Virtual Dietitians Are Expanding Access to Diabetes Care
For years, nutrition support has been an essential but underutilized part of diabetes care. Despite strong evidence that medical nutrition therapy improves outcomes, many people with diabetes have faced challenges accessing consistent, high-quality…
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Debunk the Junk: 4 Common Myths About Insulin Pumps
Starting on an insulin pump can feel like a big step, especially for someone who’s been managing their diabetes a certain way for years. But with the right support, it can also be…
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Does CGM Tell the Whole Story? A Second Look at Lingo for Metabolic Monitoring
I recently revisited Lingo, Abbott’s direct-to-consumer continuous glucose monitoring (CGM) system, after a new wave of clients began seeking guidance on how to use it to support metabolic health, including diabetes prevention, insulin…
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Double Diabetes: Supporting Patients Through the Diagnostic Overlap
If you’ve never heard the term “double diabetes” before, don’t be alarmed. It’s not an official diagnosis, and you likely won’t find it in a medical textbook. However, it’s a term that’s gaining…
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Blood Sugar Trends: Defining What’s Truly “Normal”
With the rise of direct-to-consumer continuous glucose monitoring, there has been growing interest in understanding blood sugar trends. Reasons for CGM use include to improve metabolic health, prevent diabetes, enhance sports performance and…
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What’s the Deal with Protein Powders?
Protein is an essential macronutrient for everyone, but for people with diabetes, managing blood sugar levels while maintaining a healthy diet is especially important. Supplemental protein can be a convenient way to boost…
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Destigmatizing Diabetes
Diabetes stigma refers to the negative attitudes, judgment, discrimination, or prejudice directed at individuals simply because they have diabetes. This stigma can manifest both internally and externally. Internal stigma arises when individuals with…
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Three Diabetes-Friendly Lunches for the Office
Packing a lunch for the office can feel time-consuming and daunting, especially when you have a million other things to do in the morning. Try these recipes for a healthy and filling midday…
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At Home A1c Test Kits
An at-home A1c test kit can be a valuable metabolic screening tool for detecting elevated blood sugars due to insulin resistance, a key precursor of type 2 diabetes. These kits provide a convenient…
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ADCES23: A Mecca for Diabetes Care & Education
The Association of Diabetes Care and Education Specialists (ADCES) serves as the professional practice organization representing nurses, dietitians, pharmacists, advanced practice providers, and community health advocates working in diabetes care and education. The…
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Your Guide to Diabetes Supplies: Insulin Pens
For many people living with diabetes, insulin injections are a part of everyday life. Traditionally prescribed using the vial and syringe method, insulin pens are becoming increasingly popular for their ease of use…
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Your Guide to Diabetes Supplies: Glucometers
Glucometers are one of the most commonly prescribed diabetes supplies. Understanding how to use a glucometer and interpreting the results accurately is essential for effective diabetes management. By using a glucometer, people with…
Diabetes Care and Education
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