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Does CGM Tell the Whole Story? A Second Look at Lingo for Metabolic Monitoring
I recently revisited Lingo, Abbott’s direct-to-consumer continuous glucose monitoring (CGM) system, after a new wave of clients began seeking guidance on how to use it to support metabolic health, including diabetes prevention, insulin…
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Banning Artificial Food Dyes: Health Risk or Overreaction?
Lately, I’ve been fielding more questions than usual about food dyes, and I can’t help but wonder if the recent ban on six harmful food dyes in California schools is sparking more concern.…
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Misconceptions About Immune Health
Our immune health is closely linked to our body’s capacity to fend off germs and bacteria. A robust immune system can effectively shield us from foreign invaders. Chronic illnesses, stress, specific medications, and…