-
Non-Nutritive “Artificial” Sweeteners and Weight Loss
A new study recently presented at the European Congress on Obesity found that replacing regular table sugar with non-nutritive or “artificial” sweeteners can help adults maintain weight loss with no added risk of developing type 2 diabetes or cardiovascular disease. Interestingly, this recommendation is at odds with the World Health Organization (WHO), which advises against using sugar substitutes for weight loss. So you may be wondering how you can best maintain weight loss while minimizing the health risks associated with sugar and non-nutritive sweeteners? Navigating these Recommendations The conflicting recommendations highlight the complexity of dietary science and individual health needs.…
-
GLP-1 Injectables for Older Adults
With the increasing interest in and popularity of GLP-1 injectable medications, there is a growing concern about their safety when used with older adults. This article reviews some of the benefits and concerns associated with the use of GLP-1 injectable medications in advanced age. Are GLP-1’s Appropriate for Older Adults? In general, age is not a contraindication to using GLP-1 medications. Individuals of any age can experience weight loss and improved metabolic health with a once-weekly injectable. In fact, medications like Ozempic or Trulicity can be safer options compared to others such as insulin or sulfonylureas, as they rarely cause…
-
Week 10: Bariatrics
Bariatrics is the branch of medicine that deals with the causes, prevention, and treatment of obesity. Although diet and exercise are the first-line treatment, medical therapy for severe obesity has limited success. Weight loss surgery generally yields greater weight loss, improvements in quality of life, and decrease in obesity related disease.
