• Sarah Hormachea Diabetes Care and Education Weight Loss The Last 5 lbs
    Weight, Obesity & Metabolic Health

    Should You Use a GLP-1 Medication to Lose the Last 5 to 10 Pounds?

    GLP-1 medications like Wegovy, Zepbound, and compounded alternatives are increasingly being used to lose the “last 5 to 10 pounds.” But is that goal worth the long-term commitment these medications often require? As a registered dietitian and nutrition expert, I’ve been having more conversations about the tradeoffs, sustainability, and expectations surrounding weight loss medications. In this article, I explore the question I keep coming back to with clients: not whether these medications work, but what we’re truly hoping to gain from using them.