• Sarah Hormachea Diabetes Care and Education: Glucose control supplements
    Nutrition & Healthy Living

    Blood Sugar Supplements: Backed by Science or Driven by Hype?

    The start of a new year often brings an influx of private practice clients eager to tackle their health goals, and one of the most common topics of conversation is the potential benefits of supplements for glucose control. Many people hope that supplements might provide the extra boost they need to achieve success, especially when the prospect of overhauling their entire diet and lifestyle feels overwhelming. I frequently find myself addressing questions about which supplements, if any, are truly effective for managing blood sugar. Adding to the confusion is the sheer size of the global wellness industry, valued at an…