• The Science Says...

    Your Weight Matters: Key Messages from the National Convention

    This summer Denver hosted it’s first 4-day educational event for individuals concerned with weight-related issues. The Your Weight Matters National Convention is the largest National meeting dedicated to providing evidence-based strategies for individuals impacted by excess weight and obesity. The organizer, Obesity Action Coalition, is a national non-profit organization dedicated to giving a voice to those affected by the disease of obesity and helping individuals along their journey toward better health through education, advocacy and support.

  • Dietitian Abroad

    Dietitian Abroad: South Korea Edition

    This year my husband and I had the opportunity to travel to South Korea to visit some friends living and working abroad in Seoul. This was my first trip to Asia! In general, I’d describe Korean cuisine as a bit tangy, definitely salty, and slightly perplexing.. Some things I loved and wished they were easier to find in Denver… other things I had a hard time wrapping my mind around. In the end – I tried it all!

  • Dietitian Abroad

    Dietitian Abroad: Greece Edition

    Eat, travel, and relax can only mean one thing – another trip abroad. This trip was a little more special; It was actually a honeymoon with my husband! Greece had been on my travel list for years. The beautiful Aegean sea, notoriously healthy Mediterranean diet, and reputation as the birthplace of western civilization, created quite the appeal. Luckily, the hubby was on board for the adventure.

  • Academia & Internship

    Week 18: RD Exam Prep

    With less than seven weeks left of rotations, we’ve been encouraged by our internship director to design and implement an RD Exam study schedule. The RD Exam is the last step in becoming a credentialed registered dietitian.