March is one of my favorite months. Along with several family birthdays, it is also National Nutrition Month. Established by the Academy of Nutrition and Dietetics, this annual campaign encourages individuals and communities to make informed food choices and build sustainable eating habits. This year’s theme, “Discover the Power of Nutrition,” aligns closely with the direction of the American Diabetes Association 2026 Standards of Care. To celebrate, each week this month I will take a closer look at updates to nutrition guidance in the 2026 ADA Standards. This week, we will explore the continued shift away from rigid macronutrient targets…