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The State of Wellness: Glucose Tracking Is Having a Moment
If you’re not already using continuous glucose monitoring (CGM) in your practice, it’s time to start. Catch up or risk getting left behind, because glucose tracking for metabolic health is having a moment. From diabetes prevention to metabolic optimization and athletic performance, CGM is everywhere. And it’s easier than ever to get started. With just a few clicks, direct-to-consumer CGMs like Abbott’s Lingo and Dexcom’s Stelo can be delivered straight to your doorstep, sometimes in less than 24 hours. I know, because I’ve tried them myself! Earlier this year, Abbott released a white paper on the state of wellness, exploring…
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Is Glucose the New Gluten?
Recently, a news media outlet asked me whether glucose is becoming the new gluten, hinting at whether nutrition trends have led to an unjustified fear and preoccupation with blood sugar. The media outlet referenced the impact of social media influencers like #GlucoseGoddess and Signos Health, that promote a hyperawareness of blood glucose outside the setting of diabetes. Are they on to something? Should we be tracking our glucose in an effort to prevent diabetes and promote optimal health? Does Blood Glucose Matter Outside of Diabetes? Understanding the connection between blood sugar levels and our mood, energy, and food cravings can encourage healthier…
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Your Guide to Diabetes Supplies: Continuous Glucose Monitoring
Managing diabetes can be incredibly challenging, especially with the demands of traditional fingerstick glucose monitoring. Thankfully, advancements in technology and expanded insurance coverage have made continuous glucose monitors (CGMs) more accessible than ever. In this post, we’ll delve into what CGMs are, how they work, their benefits, and how they can enhance the quality of life for individuals managing diabetes. All About Continuous Glucose Monitors What is a Continuous Glucose Monitor? A continuous glucose monitor (CGM) is a small device that measures glucose levels in a person’s interstitial fluid and transmits this data to a receiver or smartphone. Primarily used…
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Your Guide to Diabetes Supplies: Insulin Syringes
For many people living with diabetes, insulin injections are a part of everyday life. Vials and syringes were once the only way to prescribe insulin for home use. Despite the availability of insulin pens, many people living with diabetes continue to use syringes to administer their insulin. This is due to a combination of personal preference, insurance coverage, and a lack of awareness of alternative options. This article covers the functionality of insulin syringes, instructions for use, and tips for troubleshooting common issues with patients. What is an Insulin Syringe? An insulin syringe is a medical device specifically designed for…