• Sarah Hormachea Diabetes Care and Education Diabetes Friendly Lunches
    Nutrition

    Three Diabetes-Friendly Lunches for the Office

    Packing a lunch for the office can feel time-consuming and daunting, especially when you have a million other things to do in the morning. Try these recipes for a healthy and filling midday meal in the office. #1. Wraps and Sandwiches a diabetes-friendly lunch, it’s essential to focus on meals that help maintain stable blood sugar levels. Wraps and sandwiches can be excellent choices if prepared with the right ingredients. Focus on whole grain breads that a high in fiber, lower fat condiments, and amble veggies and protein-based filler! Classic Turkey Opt for a hearty whole wheat bread with this…