Weight, Obesity & Metabolic Health
Evidence-based obesity care, sustainable weight management, incretin-based therapies, body composition, and long-term metabolic health. Weight management, obesity care, GLP-1 medications, metabolic health, obesity treatment, cardiometabolic health
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Obesity Redefined: A Bold New Approach to Diagnosis
A recent publication in The Lancet: Diabetes & Endocrinology is prompting the medical community to rethink how obesity is screened and diagnosed. Endorsed by over 75 organizations worldwide, including scientific societies and patient advocacy groups, this consensus calls for a major overhaul of the language, classification, and diagnostic criteria used to address excess adiposity and its impact on the body. Interestingly, the commission not only includes international experts from diverse medical specialties and regions but also individuals with lived experience of obesity. Together, they aim to define ‘clinical obesity’ and establish objective criteria for its diagnosis. Let’s dive into their…
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The Weight of the Nation: Insights from the Global Health Data Exchange
A recent article published in The Lancet highlights the concerning status of overweight and obesity in the United States, providing a stark look at the trajectory of this public health crisis. Not only are the numbers projected to rise, but the data also underscores a troubling reality: efforts to combat overweight and obesity over the past 30 years have been largely ineffective. I’m no public health expert, but this clearly calls for a critical reassessment of current strategies and the adoption of a more comprehensive approach. Could this study be the wake-up call we need? Study Overview and Data Analysis…
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Dizziness and Wegovy: What’s the Connection?
I’ve recently had an increasing number of patients report dizziness while taking Wegovy (semaglutide). This has been observed in both newly prescribed patients and those who have been on the medication for over a year. The dizziness appears distinct from more common side effects such as nausea, vomiting, diarrhea, and constipation. It occurs suddenly and unpredictably but is consistently present. What could be causing this dizziness in patients using Wegovy for weight loss? Let’s explore the science to better understand this phenomenon. What is Wegovy? Wegovy is a once weekly prescription medication containing semaglutide, which is used for chronic weight…
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Cortisol and Weight Gain: How Stress Affects Your Body
Cortisol has become a prominent topic in discussions about weight loss. Often referred to as the “fight or flight” hormone, it is closely associated with stress. Recently, many health and wellness influencers have suggested that elevated cortisol may be responsible for unexplained weight gain or the body’s resistance to weight loss. But is this accurate? Are abnormally high cortisol levels truly contributing to the obesity epidemic? Let’s take a look at what the science says. What is Cortisol? Cortisol is a steroid hormone produced by the adrenal glands, located on top of the kidneys. It is often referred to as…
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Protein and Weight Loss: What’s the Big Deal?
You may be wondering lately what the deal is with all these high protein diets for weight loss. Atkins, Carnivore, Paleo, the list goes on. Can all that protein really be the solution to weight management? The truth is—there is some compelling evidence to support increased protein intake for weight loss
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GLP-1 Injectables for Older Adults
With the increasing interest in and popularity of GLP-1 injectable medications, there is a growing concern about their safety when used with older adults. This article reviews some of the benefits and concerns associated with the use of GLP-1 injectable medications in advanced age. Are GLP-1’s Appropriate for Older Adults? In general, age is not a contraindication to using GLP-1 medications. Individuals of any age can experience weight loss and improved metabolic health with a once-weekly injectable. In fact, medications like Ozempic or Trulicity can be safer options compared to others such as insulin or sulfonylureas, as they rarely cause…
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Your Weight Matters: Key Messages from the National Convention
This summer Denver hosted it’s first 4-day educational event for individuals concerned with weight-related issues. The Your Weight Matters National Convention is the largest National meeting dedicated to providing evidence-based strategies for individuals impacted by excess weight and obesity. The organizer, Obesity Action Coalition, is a national non-profit organization dedicated to giving a voice to those affected by the disease of obesity and helping individuals along their journey toward better health through education, advocacy and support.
